You will notice immediate results. Within a day or so of use, you will feel your nicotine cravings subside. Your desire for cigarettes will disappear. You will be able to finally kick the habit of smoking and get rid of cravings instantly by just listening to this audiobook and following the steps as recommended. Think about it: The price of this audiobook is less than a pack of cigarettes. Imagine the money you will save once you overcome the habit of smoking for good! This subliminal audiobook was produced and created using the most sophisticated digital recording and processing available today. Studies have shown that (NeuroLinguistic Programming) affirmations can help make you feel calm and relaxed and set your brain to concentrate on removing old habits and registering your thoughts to think about changing them to have better and healthier thoughts which ultimately lead to stopping bad habits and only sticking to new safe and healthy ones. The background provides ocean waves and beautiful synthesizer music to enhance your relaxation. You hear no audible words or voices. You can allow this recording to play over and over again while you sleep, relax or prepare for sleep. The tracks contain hundreds of positive affirmations recorded onto one relaxing audiobook which can be downloaded on to your phone, computer, and tablet at no extra cost. The affirmations are masked by beautiful music and soothing ocean waves. Meanwhile, as you focus on something else, or just while relaxing, the subliminal affirmations take hold in your subconscious mind. The affirmations are powerful and designed to bring about safe, healthy and permanent changes in your life. Thanks to the support from the Smoke-Free World Organization, we’ve been able to create this AudioBook using the best production, recording, scripting for this powerful product. Trust Mind Design technology and expertise. We are confident that you will find this Smoking Cessation AudioBook to be extremely helpful and useful for quitting. We hope you enjoy it and wish you great success on your quit journey.